About the Podcast
You're Not Alone.
You're Just Tired.
Welcome to Respectfully Tired — a podcast hosted by Devona Thomas for the emotionally exhausted, overextended, and still healing.
Life can be overwhelming. Between work stress, family responsibilities, relationships, burnout, perimenopause, and the pressure to constantly be "okay," many of us are carrying more than we were ever meant to carry alone.
This podcast is a space for honest conversations about healing, boundaries, emotional wellness, personal growth, faith, accountability, and learning how to protect your peace without guilt.
Each episode offers real-life reflections, personal stories, and meaningful discussions about navigating life's challenges while giving yourself permission to rest, heal, and grow.
Whether you're tired of being the strong one, tired of carrying the emotional load, or simply tired of pouring into everyone else while neglecting yourself — you're not alone.
"Being respectfully tired doesn't mean you've given up. It means you're finally paying attention to what drains your energy, and you're learning to let it go."
— Devona Thomas, Host
Devona Thomas
Host · Respectfully Tired
Devona Thomas is an entrepreneur, author, publisher, graduate counseling student, and community advocate who understands what it means to carry multiple responsibilities while trying to maintain balance and well-being.
Through Respectfully Tired, Devona shares honest conversations about burnout, healing, relationships, personal growth, perimenopause, work stress, and the lessons she's learning along the way.
More About Devona